Move posts to separate folder, update URLs to use slugs
This commit is contained in:
38
src/posts/subconscious-learning.md
Normal file
38
src/posts/subconscious-learning.md
Normal file
@@ -0,0 +1,38 @@
|
||||
---
|
||||
layout: "../layouts/BlogPost.astro"
|
||||
title: "Subconscious Learning"
|
||||
slug: subconscious-learning
|
||||
description: "I've been learning about... learning lately, specifically subconscious learning. Here's what I've found!"
|
||||
added: "Mar 16 2016"
|
||||
tags: [learning]
|
||||
---
|
||||
|
||||
One of the things I've done lately is try to passively learn Morse code. I added
|
||||
a bunch of custom vibrations for each letter of the alphabet to my phone, and
|
||||
when I add someone to my contact book, I assign them the custom vibration. So,
|
||||
as people text or call me, I'm slowly but surely learning Morse code because of
|
||||
their names. Now I definitely know some letters, like J and C, a lot more than
|
||||
others like Q or V. But hey, it's something!
|
||||
|
||||
We're all exposed to subliminal messages. Due to the massive amounts of
|
||||
information we're exposed to every single day, and our limited capacity to
|
||||
actively, consciously register it, there's always small changes in our minds.
|
||||
But, if you're exposed to the same information again and again over time,
|
||||
there's more lasting changes. So, like in my example above, I've been constantly
|
||||
hearing vibrations for people every day, and the repetition has led to my
|
||||
learning without my having to think about it.
|
||||
|
||||
When a person is stressed, they use both their conscious memory and their
|
||||
subconscious memory to compensate for all of the stress. The switch from totally
|
||||
conscious learning to conscious+subconscious learning is triggered by
|
||||
[mineralocorticoid receptors](http://en.wikipedia.org/wiki/Mineralocorticoid_receptor),
|
||||
which are released in response to stress. The switches are controlled by the
|
||||
[amygdala](http://en.wikipedia.org/wiki/Amygdala), the part of the brain that's
|
||||
responsible for both memory and emotional reactions. There's a really
|
||||
interesting study by Schwabe, Tegenthoff, and Hoffken that talks about this. You
|
||||
can read it [here](http://www.biologicalpsychiatryjournal.com/article/S0006-3223(13)00513-1/abstract).
|
||||
So, it turns out that when I said that I "operate well under stress" in college,
|
||||
I wasn't actually making that up!
|
||||
|
||||
There's probably a lot more to learn about subconscious learning. Please feel
|
||||
free to send me anything you've found on the subject!
|
||||
Reference in New Issue
Block a user